TEN IMPORTANT TREES (SACRED) IN HINDU RELIGION
MANGO TREE
The mango tree is another sacred tree of the Hindus. The significance of this finds mention in the Ramayana, Mahabharata and the Puranas. The mango as a fruit is a symbol of love and fertility. The leaf of the tree is used during most religious and social ceremonies of the Hindus. A "Purnakumbha" is a pot filled with water and topped with fresh mango leaves and a coconut and considered to be the "staphna" of the puja. The pot symbolizes Mother Earth, water is the life giver, coconut the divine consciousness and the mango leaves symbolizes life. The whole "Purnakumbha" is symbolizes Goddess Lakshmi and good fortune. On various auspicious occasions, mango leaves are used to adorn entrances at home to signify good fortune. Mango blossoms are used on Basant Panchami day in the worship of Goddess Saraswasti. The tree is also sacred to the Buddhists because it is believed that Lord Buddha performed during his lifetime the instantaneous creation of a large mango tree from the seed at a place called Shravasti.
MEDICINAL IMPORTANCE OF MANGO TREE
. Prevents Cancer:
Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.
2. Lowers Cholesterol:
The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levels, specifically Low-Density Lipoprotein (the bad stuff)
3. Clears the Skin:
Can be used both internally and externally for the skin. Mangos clear clogged pores and eliminate pimples. (Read more on page 5.)
4. Eye Health:
One cup of sliced mangoes supplies 25 percent of the needed daily value of vitamin A, which promotes good eyesight and prevents night blindness and dry eyes.
5. Alkalizes the Whole Body:
The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the alkali reserve of the body.
6. Helps in Diabetes:
Mango leaves help normalize insulin levels in the blood. The traditional home remedy involves boiling leaves in water, soaking through the night and then consuming the filtered decoction in the morning. Mango fruit also have a relatively low glycemic index (41-60) so moderate quantities will not spike your sugar levels.
7. Improved Sex:
Mangos are a great source of vitamin E. Even though the popular connection between sex drive and vitamin E was originally created by a mistaken generalization on rat studies, further research has shown balanced proper amounts (as from whole food) does help in this area.
8. Improves Digestion:
Papayas are not the only fruit that contain enzymes for breaking down protein. There are several fruits, including mangoes, which have this healthful quality. The fiber in mangos also helps digestion and elimination.
9. Remedy for Heat Stroke
Juicing the fruit from green mango and mixing with water and a sweetener helps to cool down the body and prevent harm to the body. From an ayurvedic viewpoint, the reason people often get diuretic and exhausted when visiting equatorial climates is because the strong “sun energy” is burning up your body, particularly the muscles. The kidneys then become overloaded with the toxins from this process.
10. Boosts Immune system
The generous amounts of vitamin C and vitamin A in mangos, plus 25 different kinds of carotenoids keep your immune system healthy and strong.
The mango tree is another sacred tree of the Hindus. The significance of this finds mention in the Ramayana, Mahabharata and the Puranas. The mango as a fruit is a symbol of love and fertility. The leaf of the tree is used during most religious and social ceremonies of the Hindus. A "Purnakumbha" is a pot filled with water and topped with fresh mango leaves and a coconut and considered to be the "staphna" of the puja. The pot symbolizes Mother Earth, water is the life giver, coconut the divine consciousness and the mango leaves symbolizes life. The whole "Purnakumbha" is symbolizes Goddess Lakshmi and good fortune. On various auspicious occasions, mango leaves are used to adorn entrances at home to signify good fortune. Mango blossoms are used on Basant Panchami day in the worship of Goddess Saraswasti. The tree is also sacred to the Buddhists because it is believed that Lord Buddha performed during his lifetime the instantaneous creation of a large mango tree from the seed at a place called Shravasti.
MEDICINAL IMPORTANCE OF MANGO TREE
. Prevents Cancer:
Research has shown antioxidant compounds in mango fruit have been found to protect against colon, breast, leukemia and prostate cancers. These compounds include quercetin, isoquercitrin, astragalin, fisetin, gallic acid and methylgallat, as well as the abundant enzymes.
2. Lowers Cholesterol:
The high levels of fiber, pectin and vitamin C help to lower serum cholesterol levels, specifically Low-Density Lipoprotein (the bad stuff)
3. Clears the Skin:
Can be used both internally and externally for the skin. Mangos clear clogged pores and eliminate pimples. (Read more on page 5.)
4. Eye Health:
One cup of sliced mangoes supplies 25 percent of the needed daily value of vitamin A, which promotes good eyesight and prevents night blindness and dry eyes.
5. Alkalizes the Whole Body:
The tartaric acid, malic acid, and a trace of citric acid found in the fruit help to maintain the alkali reserve of the body.
6. Helps in Diabetes:
Mango leaves help normalize insulin levels in the blood. The traditional home remedy involves boiling leaves in water, soaking through the night and then consuming the filtered decoction in the morning. Mango fruit also have a relatively low glycemic index (41-60) so moderate quantities will not spike your sugar levels.
7. Improved Sex:
Mangos are a great source of vitamin E. Even though the popular connection between sex drive and vitamin E was originally created by a mistaken generalization on rat studies, further research has shown balanced proper amounts (as from whole food) does help in this area.
8. Improves Digestion:
Papayas are not the only fruit that contain enzymes for breaking down protein. There are several fruits, including mangoes, which have this healthful quality. The fiber in mangos also helps digestion and elimination.
9. Remedy for Heat Stroke
Juicing the fruit from green mango and mixing with water and a sweetener helps to cool down the body and prevent harm to the body. From an ayurvedic viewpoint, the reason people often get diuretic and exhausted when visiting equatorial climates is because the strong “sun energy” is burning up your body, particularly the muscles. The kidneys then become overloaded with the toxins from this process.
10. Boosts Immune system
The generous amounts of vitamin C and vitamin A in mangos, plus 25 different kinds of carotenoids keep your immune system healthy and strong.
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