Abstract
The innumerable recorded and researched cases of past life
experiences clearly point to life after death. In all the recorded cases
of reincarnations, it was found that there was a variable time lag
between the death of the person and his next reincarnation on Earth. So,
where do we go after death till our reincarnation on Earth? Is it a
single plane of existence or are there a variety of planes of existence?
If so, what are the factors that decide where we go after death? In
this article, we present the answers to these and other questions about
this topic. These answers are obtained through
spiritual research done by seekers of the Spiritual Science Research Foundation (SSRF) with highly developed
sixth sense (ESP).
Note: In order to understand this article better, it is recommended
that you read the article on the three subtle basic components of
Sattva, Raja and Tama.
1. What happens after death?
Spiritual research has shown that man is comprised of the following four basic bodies:
- Physical
- Mental
- Causal or intellectual
- Supracausal or subtle ego
The picture below is a diagrammatic representation of what a human being is comprised of.
When a person dies the physical body ceases to exist. However, the
rest of his existence or consciousness continues. The existence of the
person minus the physical body is known as the subtle body (
linga-dēha)
and it comprises of the mental, causal (intellect) and supracausal
(subtle ego) bodies. This subtle body then goes to one of the 13 subtle
planes of existence other than the Earth plane.
2. The 14 planes of existence in the Universe
There are 14 main planes of existence in the Universe. Seven of them
are positive planes of existence and seven are negative planes of
existence. The seven negative planes of existence are commonly known as
Hell (
Pātāl). There are numerous sub-planes within these main planes of existence.
Righteousness (Dharma) is that which accomplishes the 3 tasks of:
- Keeping the social system in excellent condition
- Bringing about the worldly progress of every living being
- Causing progress in the spiritual realm as well.
– Shri Adi Shankaracharya
Seven positive planes of existence: The planes of
existence occupied mostly by living persons and subtle bodies doing
righteous deeds and engaged in spiritual practice according to the
positive path of spiritual practice are known as the seven positive
planes of existence or
saptalok. By positive path, we mean the
orientation of spiritual practice is towards God-realisation, which is
the ultimate in spiritual growth.
The Earth plane is the only physical plane of existence in the
Universe and is also the first plane of existence in the hierarchy of
the positive planes of existence in the Universe.
Seven Negative planes of existence: These are planes
of existence occupied mostly by subtle bodies that have done
unrighteous deeds and are engaged in spiritual practice according to the
negative path. By negative path, we mean the orientation of spiritual
practice is towards attaining spiritual power, e.g. supernatural powers.
This spiritual power is primarily used to enhance one’s control over
others or for negative purposes. Thus all subtle bodies that go to any
one of the planes of existence of Hell, by virtue of their evil
intentions become ghosts.
Refer to the article on, ‘
What is a ghost’?
Sub planes of existence of Hell (
Narak): Every plane of existence of Hell has a sub-plane known as
Narak. For example, the first plane of existence of Hell will have within it a sub-plane that is known as the first
Narak.
Narak is reserved for the worst ghosts (demons, devils, negative energies, etc.) in Hell. The
ghosts (demons, devils, negative energies, etc.) occupying the first
Narak face more severe punishment and for a longer duration than those occupying the first plane of existence of Hell.
The diagram below shows the 14 planes of existence in the Universe.
Please note:
1. For the sake of simplicity, though we have shown the planes of
existence one on top of the other in this diagram, in reality they are
around us in all directions. It’s just that Earth being the physically
tangible plane is seen; whereas the other planes are progressively more
and more subtle and hence invisible to the gross eye. In fact different
people, though living on the Earth plane experience thoughts and
emotions corresponding to the different planes of existence as per their
spiritual level or thoughts. For example Saints, i.e. spiritually
evolved people beyond the 70% spiritual level, lead an existence
corresponding to the positive planes of existence of Heaven and beyond.
In contrast a person planning theft experiences thoughts corresponding
to the 1st plane of Hell, one planning some act aimed at harming others
at 2nd plane of Hell and so on and a person planning murder experiences
thoughts corresponding to the 7th plane of Hell. However no 2 planes of
existence can be experienced simultaneously, i.e. a person cannot
experience thoughts corresponding to 2 different planes, e.g. Heaven and
Mahārlok.
2. The Nether region (
Bhuvarlok) to be precise is a region
that is aligned away from God. We have however depicted it as a positive
plane as subtle bodies from this region still have a chance to be born
on Earth to progress spiritually.
Once subtle bodies regress to any of the regions of Hell, then there is a
remote possibility of their being born on Earth and progressing towards
God.
An explanation behind the colour scheme used
- Earth is depicted reddish as it represents action (i.e. subtle basic Raja component), as it is the only plane where we have the physical body to do something.
- Heaven has been depicted in pink, which represents an abundance of happiness.
- Yellow represents spiritual knowledge and an increase in the subtle basic Sattva
component. It finally becomes almost white at the highest stage, which
represents the close proximity to the unmanifest God principle.
- The regions of Hell are represented by darker shades to black, as there is an increase in the subtle basic Tama component.
3. Heaven and the other positive planes of existence in the Universe
Plane of existence1 |
Spiritual Level % |
Proportion of Sattva component |
Type of person |
Predominant body6 |
Predominant emotion |
Satya |
90 |
95 |
Nearly completely knowledgeable |
Subtle ego /Supracausal |
Sattvik happiness (5%)
Bliss & Serenity (95%) |
Tapo |
80 |
90 |
Highly knowledgeable |
Intellect/Causal |
Sattvik happiness (25%)
Bliss & Serenity (75%) |
Jana |
70 |
85 |
More knowledgeable |
Intellect/Causal |
Sattvik happiness (50%)
Bliss & Serenity (50%) |
Mahar |
605 |
80 |
Knowledgeable |
Intellect/Causal |
Sattvik happiness9(75%)
Bliss & Serenity (25%)10 |
Superior Heaven |
50 |
75 |
More Merits |
Intellect/Causal |
More happiness |
Inferior Heaven |
404 |
60 |
Fewer Merits |
Mental body |
Less happiness8 |
Nether
(Bhuvarlok)2 |
25 |
40 |
Average |
Desires part of the mental body |
Unhappiness7 |
Earth |
203 |
33 |
Average |
Physical |
Happiness/Unhappiness |
Footnotes (based on the numbers in red in the above table):
- Each positive and negative plane of
existence beyond the Earth (physical) plane of existence becomes more
and more subtle. By subtle, we mean, that which is beyond the
comprehension of the five senses, mind and intellect. Satyalok
is the subtlest positive plane, and therefore is the most difficult to
perceive or comprehend unless the highest sixth sense (ESP) level is
attained.
- Due to lack of spiritual practice and a
higher proportion of demerits (sins), most people in the current era go
to either the Nether world or one of the planes of existence of Hell.
We generally go to the Nether world after death when the proportion of
demerits (incurred due to wrong doings on Earth) is approximately 30%.
Demerits typically include malice towards others and a lot of desires.
The likelihood of being attacked in the Nether world by higher-level
ghosts from the lower plane of existence of Hell is almost certain.
- Earth is the only plane of existence
where there is an amalgamation of people with varying spiritual levels.
However, after death we go to the precise plane of existence
corresponding to our spiritual level.
- The minimum spiritual level required to attain Heaven after death is 40%. Please refer to the article, which describes what spiritual level is and the breakdown of the world population in 2016 according to spiritual level.
Basically from the Spiritual science perspective, meritorious acts to
attain Heaven or the higher positive planes of existence are those acts
done without expectation with the objective of God-realisation. The
following three criteria can be applied:
- Acts done without doership, i.e., with the outlook that God Himself
is getting it done from me and hence I cannot lay claim to any credit.
- Done without expectation of acclaim or appreciation.
- Done without expectation of results. More than the acts per se, it is the attitude or outlook behind the acts that counts more.
It is important to note that subtle bodies at the borderline of just
40% and thereabouts often get pulled back by negative energies and hence
remain in the Nether world (Bhuvarlok).
- To attain a higher plane of existence
that is beyond Heaven, one needs to be at a spiritual level higher than
60%. This can only be achieved by consistent spiritual practice according to the six basic laws of spiritual practice along with a major reduction in ego.
- By predominant body, we mean the body
that is most active, i.e., mental, intellect or the subtle ego. For
example, in the Nether plane of existence (Bhuvarlok), the
subtle bodies still have a lot of desires and attachments. As a result,
quite often they become ghosts trying to fulfil some desire of theirs
through their descendants or people on Earth. This leaves them open to
higher-level negative energies from the lower regions of Hell; who take
advantage of their cravings so as to affect people on Earth.
- In the Nether world plane of existence, subtle bodies experience only unhappiness as desires cannot be fulfilled.
- In the plane of existence known as
Heaven, subtle bodies experience an overabundance of happiness. This
happiness is much beyond the happiness experienced on Earth in quantity,
quality and duration. As we go up the positive planes of existence,
there is an increase in the quality of happiness and no unhappiness.
- Sāttvik happiness means
happiness derived from helping others without any expectations or
strings attached. When ego is involved in the act, it becomes rājasik.
- Serenity is a higher spiritual experience than Bliss.
3.1 Positive planes of existence and reincarnation on Earth
From the subtle planes of existence below Maharlok,
people need to be reincarnated on the Earth plane of existence in order
to settle their destiny and complete their give-and-take accounts. If
after one’s death one attains higher regions such as Maharlok or Janalok
due to higher spiritual level, one does not need to be reincarnated as
all of the individual’s remaining destiny (accumulated account) can be
worked out from these planes themselves. However, these evolved subtle
bodies may choose to be born of their own will. They do so because of
their expansive nature primarily to act as spiritual guides for humanity
and to help society grow spiritually.
In some circumstances people who pass away even below the spiritual level of 60% can attain Maharlok.
Here the person’s potential for further spiritual growth is considered.
Through spiritual research we have found that that there are 5 factors
that influence this potential for further spiritual growth.
- Having a high amount of spiritual emotion (bhāv),
- Having a low ego,
- Having an intense desire for spiritual growth,
- Doing regular spiritual practice of increasingly higher levels,
- Affected or not affected by negative
energies. Being affected/possessed by negative energies can severely
obstruct the ability for spiritual growth. In the afterlife such
affected subtle bodies even if they are at a spiritual level of 60% can
be obstructed from reaching the higher subtle regions of the Universe by
negative energies.
3.2 The importance of the Earth plane of existence
The Earth plane of existence is very important. It is the only plane
of existence where we can make rapid spiritual growth and settle our
give-and-take account in the shortest period of time. The main reason
for this is that with the help of the physical body, we can do many
things to enhance our spiritual growth and spiritual level and reduce
the basic subtle
Tama component.
Other than Earth, spiritual growth is mostly likely to occur only in the regions beyond Heaven such as
Maharlok etc.
This is because in Heaven, the subtle bodies run the risk of getting
caught up in the unending pleasures it offers. In the Nether and Hell
planes of existence, the punishment is so severe and also the distress
from the other higher-level ghosts is such that it becomes very
difficult to rise above the suffering to undertake any spiritual
practice of value.
4. What is Hell, who goes to Hell and what is Hell like?
- As one goes to lower planes of existence of Hell, as the subtle basic Sattva component progressively reduces the environment becomes less conducive to the experience of happiness.
- Within the planes of existence of Hell, there are some ghosts
who do certain types of spiritual practice to gain spiritual power. The
highest in the hierarchy of ghosts are sorcerers from the seventh plane
of existence of Hell. They have immense spiritual power almost
equivalent to a Saint at the 90% spiritual level. They control all the other types of ghosts with lesser spiritual power.
- As one goes deeper into the various planes of existence of Hell,
i.e. from 1st to 7th, the extent of happiness experienced by the subtle
bodies therein goes on decreasing and the extent of unhappiness goes on
multiplying. The minimal experience of happiness is also due to being
engrossed in memories of past positive events, pleasant memories of
wealth in a past life, etc. The experience of unhappiness is due to
memories of physical pain and insulting events, memories of unfulfilled
desires, e.g. regarding education, house, career, expectation of
happiness from children in past life.
- The extent of punishment/pain to be endured in the various planes of existence of Hell and their associated Narak goes on increasing with the subsequent plane of existence of Hell. Also, the period of punishment to be endured in each Narak
is in excess compared to the corresponding plane of existence of Hell.
If we consider the punishment in first plane of existence of Hell as
100%, then the punishment in the corresponding first Narak region is 50% more, i.e. 150%.
The following table is a description of examples along with the
average intensity of happiness and unhappiness we experience in the
various planes of existence of Hell.
5. Movement between subtle planes of existence in the Universe
One is assigned that plane of existence which matches one’s basic nature in terms of
Sattva, Raja and Tama.
This is also a function of one’s spiritual level. Hence, subtle bodies
from lower positive planes of existence cannot go to higher positive
planes of existence and those from first or second negative planes of
existence cannot go to the deeper planes of existence Hell. This is
similar to how people living in the planes find breathing difficult at
higher altitudes, but people staying at higher altitudes manage fine.
6. What decides where we go after death?
At the time of death, as the physical body becomes inactive the vital
energy used for the functioning of the physical body is liberated into
the Universe. This vital energy at the time of death propels the subtle
body away from the Earth region. Just as the weight of a projectile
decides how far a rocket will propel it, similarly the weight of the
subtle body decides which plane of existence it goes to in the subtle
planes of existence in life after death.
The ‘weight’ of the subtle body is primarily a function of the amount of the subtle basic
Tama component in our being.
The 3 subtle basic components: Each one of us is made up of three subtle basic components or
guṇas. These components are spiritual in nature and cannot be seen but they define our personalities. They are:
- Sattva: Purity and knowledge
- Raja: Action and passion
- Tama: Ignorance and inertia In an average person in the current era, the basic subtle Tama component is as high as 50%.
Please read the
article on the 3 subtle basic components
The more we are filled with the
Raja and
Tama
components the more we display the following characteristics which add
to our ‘weight’ and impact which plane of existence we go to in our life
after death:
- More attachment to worldly things and selfishness
- More unfulfilled desires
- Feelings of revenge
- Higher amount of demerits or wrong-doings
- Higher amount of personality defects such as anger, greed, fear, etc.
- A higher amount of ego: By ego we mean how much a person identifies
himself with his body, mind and intellect as opposed to the soul within
- Resulting in lower spiritual level
A permanent reduction in the proportion of the subtle basic
Tama
component and the related characteristics mentioned above come about
only with sustained spiritual practice according to the six basic laws
of spiritual practice. Psychological improvements with self-help books
or trying to be nice are at best superficial and temporary.
6.1 Importance of the mental state at the time of death
The mental state at the point of death, apart from what has been
mentioned above, is very important. Our mental state is generally
relative to the proportion of the subtle basic components in our being.
If a person is actually doing his spiritual practice such as
chanting the Name of God
at the time of death then the influence of desires, attachments,
ghosts, etc. are minimal possible for that person compared to his state
when not chanting. This makes his subtle body lighter. Hence, if he
passes away while chanting, he attains better plane of existence among
the sub-planes than what he would have attained were he to pass away
without chanting.
At the time of death, if a person is chanting the Name of God and is
also in a state of surrender to God’s will, then he attains an even
better plane of existence in his life after death and his sojourn is
undertaken with lightening speed. This is because the person being in a
state of surrender on Earth plane of existence itself, has very less
chance of increasing his ego in his life after death. Also, the entire
responsibility of his well-being in his life after death is undertaken
by his
evolved spiritual guide (Guru).
6.2 Who goes to Hell?
The following are the types of deeds in our life on Earth that typically land us in one of the planes of existence of Hell.
The extent, duration and intention behind the wrong-doings are
important factors deciding the planes of existence of Hell attained
after death rather than just the action itself.
7. Suicide and the after life
There are two types of death with regards to its timing.
Destined final death: This is the time of death that no one can escape.
Possible death: This is where a person can possibly
die. Each person may undergo a possible death wherein one comes close to
death but may be saved due to his or her merits.
For more information on the types of death please refer to our article –
Time of Death
In cases where a person is going through insurmountable crisis in his
life or has severe personality disorders, he may think of taking his
own life in a depressed state.
Ghosts (demons, devils, negative energies, etc.)
also fuel the depression of a suicidal person and sometimes are
instrumental in pushing a person over the edge into committing suicide.
However, in most cases, suicide remains a wilful act that happens when a
person is going through a possible death phase as per their destiny.
Life on the Earth plane of existence is precious and is given to us
primarily for spiritual growth. When we kill others, we create/settle a
karmic give-and-take account with them. However by committing suicide,
we squander away the opportunity for spiritual growth and hence incur
demerits or sin. The gravity of sin can vary depending on the
circumstances under which a person commits suicide. Invariably the
subtle-body of an average suicide case will go to
Bhuvarlok.
However for greater sins incurred during their life and the
circumstances under which they commit suicide they can go to the lower
regions of Hell.
- Killing a Saint incurs the maximum amount of sin and on a scale of 0-100, it is 100.
- Killing an ordinary person incurs 40 on the same scale
- Killing oneself incurs 30% sin as opposed to killing another person
of average spiritual level. Generally people who commit suicide are at a
lower spiritual level. Their spiritual level gets eroded due to
continuous depression.
Cause |
Sin incurred |
Merits |
Comments |
Where only oneself is involved |
Physical: If one is experiencing severe pain or terminally ill due
to illness and cannot take the pain any more voluntary euthanasia. |
30% of killing another person of average spiritual level |
– |
Refer to the article on Euthanasia – Section 4.2 |
Psychological: Severe depression, psychiatric patient |
30% of killing another person of average spiritual level |
– |
|
Spiritual: Taking one’s life when totally under the command of negative energies |
0 |
– |
The subtle body-continues to be under the influence of negative
energies after death. Intense spiritual practice helps to come out of
the clutches of demonic possession. |
Where others are involved |
Sacrificing oneself to save others selflessly |
0 |
Varies |
Depends on who one is sacrificing for. If sacrificing oneself for an
evil person then one in fact incurs demerits and not merits. |
Sacrificing oneself to save a Saint’s life |
0 |
100 |
Saving a Saint’s life accrues the highest amount of merits. |
Suicide bomber (killing oneself and others) |
Varies |
Varies |
As per cause.
For example if a soldier were to kill Hitler in a suicide mission to
save millions of lives and rid the world of a menace, then merits would
be accrued.
Alternatively if a suicide bomber killed innocent adults and children then only demerits would be incurred. |
8. Why is there a time lag between two reincarnations?
In the course of research by using hypnotic trance to trace the past
lives of the person, it has been found that the time lag between two
reincarnations on Earth could be on average 50 to 400 years. The reasons
for this time lag are as follows:
- The subtle body remains in the Heaven or the Nether plane of
existence for variable periods of time to undergo its merits and
demerits (sins).
- Circumstances on Earth plane of existence need to be favourable to
complete the give-and-take account from previous births with various
people. This is in accordance with the law of Karma. The
reincarnation of the subtle body is postponed until the time various
other people who they have a give-and-take account with are also
preparing to take reincarnation.
- Sometimes in past life regression, a person does not report a
reincarnation in the trance state. The reason for this is that a certain
reincarnation has been very uneventful or brief and the person may not
remember any details of it.
In the case of subtle bodies that have been relegated to the deeper
planes of existence of Hell, the time lag between two reincarnations may
be thousands of years. They stay in their respective plane of existence
of Hell until such time they have completed their punishment. In most
cases, this means languishing in plane of existence of Hell in their
life after death till the
dissolution of the Universe.
9. Life after death – in summary
The above facts about the various planes of existence give us a fair
idea of the possible consequences in our life after death of how we live
our lives. Only with spiritual practice or with extreme meritorious
deeds can one go to the higher planes of existence and thereby avoid
unhappiness and punishment and enjoy higher levels of happiness. There
are also better chances of a reincarnation on Earth plane of existence
in circumstances conducive to spiritual practice. This is so that one
moves further up in the subtle planes of existence in the Universe. As
we go further into the current Era of Strife (
Kaliyug), there is lesser likelihood of people going to the higher planes of existence.
Once we go to the lower planes of existence such as the Nether plane
of existence or other planes of existence of Hell, we stay there and
experience severe unhappiness for centuries until we completely pay for
our demerits (sins) by suffering the intense punishments meted there and
get a chance to be reincarnated on Earth.
To do consistent spiritual practice on the Earth plane of existence
according to the 6 basic laws of spiritual practice is like swimming
against the tide in the current era. However, it is also a guaranteed
way of advancing to higher planes of existence in our life after death.